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Low FODMAP Protein Packed Bliss Balls

Name: Low FODMAP Protein Packed Bliss Balls
Ingredients: 1 scoop low FODMAP chocolate flavoured protein powder (or a low fodmap protein powder of your choice + cacao powder); 1 cup sprouted oats (easier for digestion); 3/4 cup almond milk; 1 tbsp pure maple syrup; 0.5-1 tbsp vanilla extract; 1 tbsp almond butter; 2 tbsp peanut butter; 1 tbsp extra virgin olive oil

Quick & EasyVeganVegetarianAppetizers & SnacksCandy and FudgeDessertsEasy AppetizersNo Bake DessertsGluten FreeHealthyHealthy snacksWeight-LossSnackHeart-HealthyDairy-freeGluten-freeOatsHalalFodmap

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Sharon (BPsyC, MNut, Fitness)

1288 recipes

Ingredients

1 scoop low FODMAP chocolate flavoured protein powder (or a low fodmap protein powder of your choice + cacao powder)
1 cup sprouted oats (easier for digestion)
3/4 cup almond milk
1 tbsp pure maple syrup
0.5-1 tbsp vanilla extract
1 tbsp almond butter
2 tbsp peanut butter
1 tbsp extra virgin olive oil

Preparation

Notes

These delicious morsels of joy are super simple to make and the perfect post-workout snack.
Usually raw treat recipes incorporate coconut oil, which is plant-based but also very high in saturated fat; moderation is key!
This recipe calls for extra virgin olive oil; the predominant fatty acid is oleic acid, making up 73% of the total oil content and may reduce inflammation and have beneficial effects on genes linked to cancer; most nutrition experts agree olive oil is the holy grail of oils.
HUGE thanks to my girl @mak.health for this super simple recipe! Work snacks sorted this week (post holidays blues anyone!?).