Vegan Sourdough Sandwich with Hummus and Spreads

Ingredients

Hummus

  • 1 tin red kidney beans
  • 1/4 cup tahini
  • 1 garlic clove
  • Zest of one lemon
  • Juice of one lemon
  • 1/3 cup olive oil
  • Salt to taste

Miso-carrot spread

  • 1 cup chopped raw carrots
  • 1 tablespoon white miso paste
  • 1 tablespoon fresh grated ginger
  • 1 teaspoon honey
  • 3 tablespoons rice vinegar
  • 1/4 teaspoon salt
  • 3 tablespoons sesame oil

Creamy tahini miso dressing

  • 1/3 cup tahini
  • 1 tablespoon grated ginger
  • 1 clove garlic minced
  • 1 teaspoon white miso paste
  • 1 tablespoon coconut aminos
  • 1 tablespoon white rice vinegar
  • 1 teaspoon sesame oil
  • 2 teaspoons maple syrup
  • 2 tablespoons water
  • Pinch salt

Sandwich assembly

  • Sourdough bread
  • Rocket
  • Chilli roast tomatoes
  • Finely sliced red salad onions
  • Mint
  • Edamame beans
  • Hot red chilli
  • Black sesame seeds

Preparation

Hummus

  1. Process the ingredients in a food processor

  2. Add water to reach preferred consistency

Miso-carrot spread

  1. Combine all the ingredients, except the oil, in food processor until smooth

  2. Slowly drizzle in the sesame oil and salt to taste

Creamy tahini miso dressing

  1. Blend until creamy

Sandwich assembly

  1. Spread the hummus on sourdough bread and top with rocket, chilli roast tomatoes, and red salad onions for one variation

  2. For the other variation, spread the miso-carrot spread and add mint, edamame beans, hot red chilli, and black sesame seeds

  3. Serve with the tahini and miso dressing on the side

Tips

  1. Eat slowly to enjoy the flavors

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