Immune Boosting Sea Buckthorn Fruit Smoothie
Ingredients
- 2 Tbsp sea buckthorn
- 1 Tbsp baobab
- 1 ripe banana
- 1 pear
- 1 orange
- 1 apple
- 2 tsp bee pollen
- 1 Tbsp chia seeds
- some fresh walnuts
Preparation
Blend 2 tablespoons of sea buckthorn, 1 tablespoon of baobab, 1 ripe banana, 1 pear, 1 orange, and 1 apple to create the base.
Add 2 teaspoons of bee pollen, 1 tablespoon of chia seeds, and some fresh walnuts to the blended mixture.
Consume this smoothie to boost your immune system, especially if feeling under the weather or before travel, as it is rich in vitamins, minerals, and omega fatty acids.
