Spicy Chickpea Tuna Spread

Ingredients

  • 1 1/3 cup chickpeas
  • 1/3 cup tofu ranch dressing or vegan mayo
  • 1/2 tsp salt
  • 1 tbsp fresh dill, chopped
  • 2 tsp paprika powder
  • 1/2 tbsp Dijon mustard or regular mustard
  • 1 tbsp maple syrup or sweetener of choice

Preparation

  1. Mash the chickpeas using a fork or quickly process them in a food processor.

  2. Add all the ingredients and mix in a bowl. Adjust seasoning to taste.

  3. Enjoy with some tortilla wraps or bread and add in veggies of your choice.

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