Vegan One-Pan Roasted Vegetable Lunch with Avocado

Ingredients

  • coconut oil
  • 2 mini Japanese sweet potatoes
  • 1/2 mini butternut squash
  • 1/5 head of cauliflower
  • garlic salt
  • Lawry's seasoning salt
  • avocado

Preparation

  1. Pre-heat oven to 400° on the convection bake setting

  2. Chop the vegetables: 2 mini Japanese sweet potatoes, 1/2 mini butternut squash, and 1/5 head of cauliflower

  3. Spray the bottom of the pan with coconut oil and lay out the vegetables, placing potatoes and squash on the outside and cauliflower in the middle; note that items that take longest to cook should be on the outside

  4. Spray over the top of the vegetables and add seasonings: garlic salt on cauliflower and Lawry's seasoning salt on the potatoes

  5. Flip the vegetables at the 20-minute mark and continue baking until desired crispiness, usually about 15 more minutes

  6. Add mashed avocado for dipping purposes to provide healthy fat

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