Veggie Stir Fry with Tofu and Vegetables

Ingredients

Baked tofu

  • 1 block tofu
  • 2 teaspoons garlic chili sauce
  • 1 tablespoon tamari
  • 1 tablespoon nutritional yeast

Veggie stir fry

  • sliced mushrooms
  • onion
  • broccoli
  • bell pepper
  • tamari (splash)
  • water (2 tablespoons)
  • sweet chili sauce (1 tablespoon)

Preparation

  1. Drain and press the tofu, then cut into cubes.

  2. Add tofu cubes to a container with 2 teaspoons garlic chili sauce, 1 tablespoon tamari, and 1 tablespoon nutritional yeast.

  3. Seal the container and shake gently to coat the tofu.

  4. Transfer to a lined baking sheet and bake at 400°F for 20-25 minutes.

  5. In a pan, sauté sliced mushrooms and onion until onions are translucent.

  6. Add broccoli, a splash of tamari, and 2 tablespoons water. Cover and cook until broccoli is bright green, about 4-5 minutes.

  7. Add bell pepper, another splash of tamari, and 1 tablespoon sweet chili sauce. Sauté until vegetables are coated and liquid cooks off, about 3 minutes.

  8. Add the baked tofu and stir to coat, then remove from heat.

  9. Serve with brown jasmine rice.

Related recipes

Load more