Veggie Stir Fry with Tofu, Mushrooms, Broccoli, and Peppers

Ingredients

Baked tofu

  • 1 block tofu
  • 2 tsp garlic chili sauce
  • 1 tbsp tamari
  • 1 tbsp nutritional yeast

Stir fry

  • sliced mushrooms
  • onion
  • broccoli
  • bell pepper
  • tamari
  • sweet chili sauce
  • water

Preparation

  1. Drain and press the tofu then cut into cubes.

  2. Add tofu cubes to a container with 2 tsp garlic chili sauce, 1 tbsp tamari, and 1 tbsp nutritional yeast.

  3. Seal the container and shake gently to coat the tofu completely.

  4. Place the coated tofu on a lined baking sheet and bake at 400F for 20-25 minutes.

  5. In a pan, add sliced mushrooms and onion, then sauté until onions are translucent.

  6. Add broccoli, a splash of tamari, and 2 tbsp water. Cover the pan and cook until broccoli turns bright green, about 4-5 minutes.

  7. Add bell pepper, another splash of tamari, and about 1 tbsp sweet chili sauce. Sauté until vegetables are fully coated and most liquid cooks off, about 3 minutes.

  8. Add the baked tofu to the pan and stir to coat before removing from heat.

  9. Serve the mixture with brown jasmine rice.

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