Vegan Tofu and Vegetable Rice Bowl

Ingredients

  • Basmati rice
  • Mushrooms
  • Avocado
  • Asparagus
  • Tofu

Tofu sauce

  • 2 tbsp tamari
  • 2 tbsp rice vinegar
  • 3 tbsp water
  • 1 tsp corn starch

Preparation

  1. Cook basmati rice according to package instructions.

  2. Sauté mushrooms with tamari until tender.

  3. Preheat air fryer to 200°C (390°F).

  4. Cook tofu in air fryer for 5 minutes.

  5. Transfer tofu to a non-stick frying pan, add 2 tbsp tamari, 2 tbsp rice vinegar, 3 tbsp water, and 1 tsp corn starch. Cook on low-medium heat for 2-3 minutes until sauce thickens.

  6. Prepare asparagus and avocado; for example, blanch asparagus and slice avocado.

  7. Assemble all ingredients in a bowl.

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