Veggie Stir Fry with Tofu and Vegetables

Ingredients

  • 1 block tofu
  • 2 teaspoons garlic chili sauce
  • 1 tablespoon tamari
  • 1 tablespoon nutritional yeast
  • mushrooms (sliced)
  • 1 onion
  • broccoli
  • 1 bell pepper
  • tamari (for stir fry)
  • 2 tablespoons water
  • 1 tablespoon sweet chili sauce
  • brown jasmine rice

Preparation

  1. Drain and press the tofu, then cut into cubes.

  2. Add tofu cubes to a container along with 2 teaspoons garlic chili sauce, 1 tablespoon tamari, and 1 tablespoon nutritional yeast.

  3. Seal the container and shake gently to coat the tofu.

  4. Place the coated tofu on a lined baking sheet and bake at 400°F for 20-25 minutes.

  5. In a pan, add sliced mushrooms and onion, and sauté until onions are translucent.

  6. Add broccoli, a splash of tamari, and 2 tablespoons water. Cover and cook until broccoli is bright green, about 4-5 minutes.

  7. Add bell pepper, another splash of tamari, and about 1 tablespoon sweet chili sauce. Sauté until veggies are fully coated and most liquid cooks off, about 3 minutes.

  8. Add the baked tofu to the pan and coat with the mixture before removing from heat.

  9. Serve with brown jasmine rice.

Related recipes

Load more