Veggie Stir-Fry with Baked Tofu

Ingredients

Baked tofu

  • 1 block tofu
  • 2 teaspoons garlic chili sauce
  • 1 tablespoon tamari
  • 1 tablespoon nutritional yeast

Veggie stir-fry

  • Mushrooms
  • Onion
  • Broccoli
  • Bell pepper
  • Tamari (to taste)
  • Water
  • Sweet chili sauce (about 1 tablespoon)

Preparation

Baked tofu

  1. Drain and press the tofu block, then cut it into cubes.

  2. Add the tofu cubes to a container along with the garlic chili sauce, tamari, and nutritional yeast.

  3. Seal the container and shake gently to coat the tofu evenly.

  4. Transfer to a lined baking sheet and bake at 400°F for 20-25 minutes.

Veggie stir-fry

  1. In a pan, sauté sliced mushrooms and onion until the onion is translucent.

  2. Add broccoli, a splash of tamari, and 2 tablespoons of water, then cover and cook until broccoli is bright green, about 4-5 minutes.

  3. Add bell pepper, another splash of tamari, and about 1 tablespoon of sweet chili sauce, then sauté until vegetables are coated and most of the liquid cooks off, about 3 minutes.

  4. Add the baked tofu and stir to coat, then remove from heat.

Serving suggestions

  1. Serve the stir-fry mixture with brown jasmine rice.

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