Veggie Stir Fry with Tofu
Ingredients
Baked tofu
- 1 block tofu
- 2 teaspoons garlic chili sauce
- 1 tablespoon tamari
- 1 tablespoon nutritional yeast
Stir fry vegetables
- Mushrooms
- Onion
- Broccoli
- Bell pepper
- Tamari
- Water
- Sweet chili sauce
Preparation
Drain and press the tofu to remove excess water, then cut into cubes.
In a container, add the tofu cubes, 2 teaspoons garlic chili sauce, 1 tablespoon tamari, and 1 tablespoon nutritional yeast.
Seal the container and shake gently to coat the tofu evenly.
Transfer the coated tofu to a lined baking sheet.
Bake in a preheated oven at 400°F for 20-25 minutes.
In a pan, sauté sliced mushrooms and onion until the onions are translucent.
Add broccoli, a splash of tamari, and 2 tablespoons of water. Cover and cook until the broccoli is bright green, about 4-5 minutes.
Add bell pepper, another splash of tamari, and about 1 tablespoon of sweet chili sauce. Sauté until the vegetables are fully coated and most of the liquid has cooked off, about 3 minutes.
Add the baked tofu to the pan and stir to coat.
Remove from heat.
Serving suggestion
Serve with brown jasmine rice.