Veggie Stir Fry with Tofu

Ingredients

Baked tofu

  • 1 block tofu
  • 2 teaspoons garlic chili sauce
  • 1 tablespoon tamari
  • 1 tablespoon nutritional yeast

Stir fry vegetables

  • Mushrooms
  • Onion
  • Broccoli
  • Bell pepper
  • Tamari
  • Water
  • Sweet chili sauce

Preparation

  1. Drain and press the tofu to remove excess water, then cut into cubes.

  2. In a container, add the tofu cubes, 2 teaspoons garlic chili sauce, 1 tablespoon tamari, and 1 tablespoon nutritional yeast.

  3. Seal the container and shake gently to coat the tofu evenly.

  4. Transfer the coated tofu to a lined baking sheet.

  5. Bake in a preheated oven at 400°F for 20-25 minutes.

  6. In a pan, sauté sliced mushrooms and onion until the onions are translucent.

  7. Add broccoli, a splash of tamari, and 2 tablespoons of water. Cover and cook until the broccoli is bright green, about 4-5 minutes.

  8. Add bell pepper, another splash of tamari, and about 1 tablespoon of sweet chili sauce. Sauté until the vegetables are fully coated and most of the liquid has cooked off, about 3 minutes.

  9. Add the baked tofu to the pan and stir to coat.

  10. Remove from heat.

Serving suggestion

  1. Serve with brown jasmine rice.

Related recipes

Load more