Vegetable Stir-Fry with Baked Tofu

Ingredients

  • 1 block tofu
  • 2 teaspoons garlic chili sauce
  • 1 tablespoon tamari
  • 1 tablespoon nutritional yeast
  • mushrooms
  • onion
  • broccoli
  • bell pepper
  • tamari
  • water
  • sweet chili sauce
  • brown jasmine rice

Preparation

  1. Drain and press the tofu block, then cut it into cubes.

  2. In a container, add the tofu cubes, 2 teaspoons garlic chili sauce, 1 tablespoon tamari, and 1 tablespoon nutritional yeast.

  3. Seal the container and shake gently to coat the tofu evenly.

  4. Transfer the coated tofu to a lined baking sheet and bake in the oven at 400°F for 20-25 minutes.

  5. In a pan, add sliced mushrooms and onion and sauté until onions are translucent.

  6. Add broccoli, a splash of tamari, and 2 tablespoons water; cover the pan and cook until broccoli is bright green, about 4-5 minutes.

  7. Add bell pepper, another splash of tamari, and about 1 tablespoon sweet chili sauce; sauté until the vegetables are fully coated and most of the liquid has cooked off, about 3 minutes.

  8. Add the baked tofu to the pan and stir to coat.

  9. Remove from heat and serve the mixture with brown jasmine rice.

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