Veggie Stir-Fry with Baked Tofu

Ingredients

Baked tofu

  • 1 block tofu
  • 2 teaspoons garlic chili sauce
  • 1 tablespoon tamari
  • 1 tablespoon nutritional yeast

Stir fry

  • sliced mushrooms
  • onion
  • broccoli
  • bell pepper
  • tamari
  • 2 tablespoons water
  • sweet chili sauce

Preparation

Baked tofu

  1. Drain and press the tofu block

  2. Cut the tofu into cubes

  3. Add the tofu cubes to a container with the remaining ingredients

  4. Seal the container and shake gently to coat the tofu

  5. Transfer to a lined baking sheet and bake at 400°F for 20-25 minutes

Stir fry

  1. In a pan, add sliced mushrooms and onion and sauté until onions are translucent

  2. Add broccoli, a splash of tamari, and 2 tablespoons water, cover and cook until broccoli is bright green, about 4-5 minutes

  3. Add bell pepper, another splash of tamari, and about 1 tablespoon sweet chili sauce, then sauté until veggies are coated and most liquid cooks off, about 3 minutes

  4. Add the baked tofu and stir to coat, then remove from heat

Serving suggestions

  1. Serve the stir-fry mixture with brown jasmine rice

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