Veggie Stir-Fry with Baked Tofu

Ingredients

Baked tofu

  • 1 block tofu
  • 2 teaspoons garlic chili sauce
  • 1 tablespoon tamari
  • 1 tablespoon nutritional yeast

Stir-fry

  • mushrooms (sliced)
  • onion
  • broccoli
  • bell pepper
  • tamari (splash)
  • water (2 tablespoons)
  • sweet chili sauce (about 1 tablespoon)

Preparation

Prepare baked tofu

  1. Drain and press the tofu, then cut into cubes.

  2. Add the tofu cubes to a container.

  3. Add 2 teaspoons garlic chili sauce, 1 tablespoon tamari, and 1 tablespoon nutritional yeast to the container.

  4. Seal the container and shake gently to coat the tofu.

  5. Transfer the coated tofu to a lined baking sheet.

  6. Bake in the oven at 400°F for 20-25 minutes.

Make veggie stir-fry

  1. In a pan, add sliced mushrooms and onion and sauté until onions are translucent.

  2. Add broccoli, a splash of tamari, and 2 tablespoons water.

  3. Cover the pan and cook until broccoli is bright green, about 4-5 minutes.

  4. Add bell pepper, another splash of tamari, and a splash of sweet chili sauce (about 1 tablespoon).

  5. Sauté until veggies are fully coated and most of the liquid cooks off, about 3 minutes.

  6. Add the baked tofu and stir to coat, then remove from heat.

Serving suggestion

  1. Serve the stir-fry with brown jasmine rice.

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