Veggie Stir-Fry with Baked Tofu

Ingredients

Baked tofu

  • 1 block tofu
  • 2 teaspoons garlic chili sauce
  • 1 tablespoon tamari
  • 1 tablespoon nutritional yeast

Stir fry

  • sliced mushrooms
  • onion
  • broccoli
  • bell pepper
  • tamari
  • 2 tablespoons water
  • 1 tablespoon sweet chili sauce

Preparation

  1. Drain and press the tofu block, then cut into cubes.

  2. Add the tofu cubes to a container with 2 teaspoons garlic chili sauce, 1 tablespoon tamari, and 1 tablespoon nutritional yeast.

  3. Seal the container and shake gently to coat the tofu completely.

  4. Transfer the coated tofu to a lined baking sheet and bake at 400°F for 20-25 minutes.

  5. In a pan, sauté sliced mushrooms and onion until the onion is translucent.

  6. Add broccoli, a splash of tamari, and 2 tablespoons water; cover and cook until the broccoli turns bright green, about 4-5 minutes.

  7. Add bell pepper, another splash of tamari, and 1 tablespoon sweet chili sauce; sauté until the vegetables are fully coated and most of the liquid cooks off, about 3 minutes.

  8. Add the baked tofu to the pan and stir to coat before removing from heat.

Serving suggestions

  1. Serve the stir-fry with brown jasmine rice.

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