Homemade Vanilla Cinnamon Walnut Butter
Ingredients
- 1 cup lightly roasted walnuts
- 1/2 teaspoon cinnamon
- a pinch of organic vanilla powder, to taste
- optional: a dash of adaptogen such as chaga or reishi mushroom powder
Preparation
Blitz the ingredients on high speed in a food processor for several moments.
Scrape the sides to ensure even consistency.
Blend until the mixture becomes runny and the oil is released.
Optionally, add a dash of adaptogen for additional health benefits.
Walnuts help with hormone balance due to their omega-6/3 ratio, supporting PMS, blood sugar, and skin health.
Incorporate healthy fats like this nut butter into your diet for hormone health.
