Raw Caramel Chocolate Brownies
Ingredients
- 400 g dates
- 150 g pumpkin seeds (shelled)*
- 150 g almonds
- 1/2-3/4 tsp fine sea salt
- 1/2 cup raw cacao
- 4 tbsp / 60 ml espresso (optional)
- 1/8 cup smooth (all natural) almond butter
- 1 tbsp / 15 ml coconut oil, refined is preferred (optional)
- 20 g chopped almonds, to garnish
Preparation
Pit the dates
Soak them in a warm water to soften if needed
Line a tray with baking paper
I used a 20 cm by 15 cm tray
Process pumpkin seeds and almonds into a coarse meal
Transfer them both into a big mixing bowl
Put soaked dates (without water) into the food processor with a good pinch of salt and about 2-3 tbsp of coffee (use just enough to get a smooth paste) and process until you get a smooth date paste
Measure out 150 ml (1/2 cup + 1/8 cup) of date paste and set aside for the frosting
Transfer the rest of the date paste into the mixing bowl with ground pumpkin seeds and nuts and combine into a ‘dough’
Add 1/2 cup of sifted cacao and work it into the ‘dough’
I found that it is best to use your hands (unless you have a very good food processor), plus it’s also easier to judge if the paste isn’t too dry
If you find it too dry, add another 10 ml of coffee (or water), but do it gradually so that you only add as little moisture as necessary
Spread the brownie ‘dough’ in the lined tray, pressing it down well and into the corners
Make sure the base layer is even
Pop it into the freezer to set
Clean your food processor
Put 150 ml of date paste back into the food processor with almond butter and 1/2 tsp of salt (you can add more to taste)
Add 1 tbsp of water to make it more spreadable
You can also add 1 tbsp of coconut oil if you want the top to be a bit less tacky after it has set, but that’s absolutely not necessary
Process until you get a smooth, spreadable salted caramel
Take the base layer out of the freezer and spread salted caramel on top
Sprinkle with chopped almonds
Put into a freezer for 2 hours before cutting
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