No-Bake Gluten-Free Chocolate Bars
Ingredients
Base
- 240g gluten-free oats
- 100g Medjool dates
- 100g coconut oil
Caramel
- 400g dates
- 100g coconut oil
- 100g salted peanut butter
Chocolate coating
- 200g sugar-free dark chocolate, melted
Preparation
Blend oats until you have a flour-like consistency
Add dates and coconut oil until well combined
With fingers press the mass into a rectangular pan layered with baking paper
Put in the fridge
For the caramel, soak dates in hot water for 20 minutes
Combine them with peanut butter and oil in the blender until you reach a sticky mass
Spread caramel over the bottom and freeze for 1 hour
Slice into rectangular bars and cover with the melted chocolate
