Vegan Spicy Pasta with Vegetables and Tofu

Ingredients

  • 3 cups pasta of choice, gluten free if preferred
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 3-4 medium tomatoes, chopped
  • 1 large carrot, peeled and chopped
  • 1 red chilli pepper, de-seeded and chopped
  • 2 cups mushrooms, chopped
  • 10 oz tofu, crumbled
  • 1 tbsp paprika
  • 1 tsp turmeric
  • 2 tbsp tomato paste
  • 1 cup coconut milk
  • 1 tsp hot sauce (or to taste)
  • 1/2 tbsp dried rosemary
  • 1/2 tsp salt, or to taste

Preparation

  1. Cook the pasta according to instructions on packaging.

  2. Meanwhile, heat the olive oil in a pan and cook the onion, garlic and pepper for 3-4 minutes, until softened.

  3. Next add the tomatoes, carrot, chilli pepper and mushrooms, cooking for a few minutes more.

  4. Meanwhile, in a mixing bowl, mix together the tofu, paprika, turmeric and tomato paste.

  5. Add the tofu to the pan together with the coconut milk, stirring together for 2-3 minutes to thicken.

  6. Now add the hot sauce, rosemary and salt and give it another quick stir before mixing with the cooked and drained pasta.

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