Choc Chip Coconut Smoothie Blend

Ingredients

  • 1 large firm banana (peel and freeze this prior if you prefer a thicker consistency)
  • 1/4 ripe Hass avocado (FODMAP-friendly serving)
  • 1/2 cup coconut cream, chilled
  • 1 tbsp raw cacao powder
  • 1 drop of natural vanilla essence
  • pinch of cinnamon
  • 3/4 cup of filtered water
  • Optional: 1 tbsp maple or rice malt syrup for added sweetness
  • Optional: desiccated coconut & raw cacao nibs for topping

Preparation

  1. Add all ingredients to a high speed blender and blitz on the highest speed, working your way up gradually, for 1 minute.

  2. Pour into 1 or 2 glasses depending on desired serving size.

  3. Top with extra desiccated coconut and cacao nibs.

  4. For the ultimate treat, this smoothie is great frozen; remove from freezer 5 minutes prior to serving.

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