Papaya and Hemp Smoothie Bowl

Ingredients

  • 1 small papaya (frozen if preferred) - roughly 2 cups
  • 1 cup of plant-based milk
  • 1 tbsp hemp seeds (substitute with sesame if unavailable)
  • 2-3 drops of organic vanilla essence
  • Pinch of cinnamon
  • Optional toppings: sliced banana, blueberries, and/or desiccated coconut

Preparation

  1. Blend all the ingredients in a high-speed blender until a thick yet smooth consistency is reached

  2. Best served chilled; add some ice cubes if not cold enough

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