Black Bean and Butternut Squash Burritos

Ingredients

  • 1 butternut squash, diced into 1/2 inch cubes
  • Neutral oil
  • 2 cloves garlic, minced
  • 1/2 red onion, diced
  • 1 red pepper, diced
  • 1 can black beans, drained and rinsed
  • 1 1/2 cups cooked grain of choice
  • 2 teaspoons cumin
  • 1 teaspoon oregano
  • 1/2 teaspoon pepper
  • Salt to taste
  • 2 tablespoons red wine vinegar
  • 1/2 cup chopped cilantro
  • 2 green onions, chopped
  • 8 ten-inch flour tortillas
  • Vegan shredded cheese (optional)

Preparation

  1. Coat the squash with 1 teaspoon oil, salt, and pepper.

  2. Roast the squash on a parchment-lined baking sheet at 400 degrees Fahrenheit for 30-35 minutes, flipping halfway, or air fry at 400 degrees for 12-15 minutes in batches, then set aside.

  3. In a large sauté pan over medium-low heat, coat the pan with oil, and when warmed, add garlic and onion, cooking until fragrant and the onion has softened, about 2 minutes.

  4. Add pepper, beans, grain, and spices, mix well, and cook for 2 minutes, then add vinegar, mix, turn off heat, and add cilantro, green onions, and squash, then adjust seasoning.

  5. Set up a tortilla, add 3/4 cup filling with desired amount of cheese if using, and roll it up, then repeat for the remaining tortillas.

  6. To make them crispy, on medium heat, coat a pan with oil, and when sizzling, cook each burrito for 2 minutes on each side.

  7. Enjoy immediately or freeze for later, and serve with sour cream and salsa.

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