Smoothie
Ingredients
- 1/2 pineapple
- 1 orange and 1 cup of cashew nuts
Preparation
I used about 1/2 pineapple, 1 orange and 1 cup of cashew nuts in this smoothie which gave me 2 portions
I shared this with my daughter, who is deep in her mock GCSE exams
So she needs a lot of nutrients these days, to keep her mind focused and keep her stress levels low