Baked Tempeh with Peanut Sauce and Steamed Vegetables

Ingredients

  • Brown rice
  • Bok choy
  • Broccoli
  • Kabocha squash

Tempeh marinade

  • Block of tempeh
  • 2 tablespoons soy sauce
  • 2 teaspoons maple syrup
  • 1 teaspoon garlic chili sauce

Peanut sauce

  • 1 tablespoon peanut butter
  • 1 teaspoon garlic chili sauce
  • 2 teaspoons low sodium soy sauce
  • Juice of half a lime
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ginger powder
  • 1 tablespoon water

Preparation

  1. Cut block of tempeh into cubes.

  2. Place tempeh in a Tupperware with 2 tablespoons soy sauce, 2 teaspoons maple syrup, and 1 teaspoon garlic chili sauce.

  3. Place marinated tempeh on a baking sheet and bake at 400°F for 15 minutes.

  4. For peanut sauce, whisk together 1 tablespoon peanut butter, 1 teaspoon garlic chili sauce, 2 teaspoons low sodium soy sauce, juice of half a lime, 1/4 teaspoon garlic powder, 1/4 teaspoon ginger powder, and 1 tablespoon water.

  5. Drizzle peanut sauce over the food.

  6. Assemble the bowl with brown rice, steamed bok choy, steamed broccoli, and steamed kabocha squash.

  7. This is a simple way to use up vegetables and tempeh for a quick meal.

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