Pre and Post Workout Meal

Ingredients

  • 6 cups fresh spinach
  • 2 cups frozen blueberries
  • 1 1/2 cup frozen mangoes
  • 3 frozen bananas
  • 3 tbsp almond butter
  • 1/3 cup hemp seeds
  • 2/3 cup cacao nibs
  • 1 tbsp date sugar
  • 2 tsp cacao powder
  • 1 heaping scoop of Vanilla protein

Preparation

  1. Water to the max fill line on my ninja

  2. Blend and enjoy

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