Grain-Free Chocolate Raspberry Muffins

Ingredients

Wet

  • 1/2 cup oil (I used olive oil, but you can also use melted coconut oil)
  • 2 medium, ripe bananas, peeled
  • 1/2 cup raw cane sugar or coconut sugar
  • 1 tbsp maple syrup
  • 6 tbsp aquafaba (chickpea brine)
  • 1.5 tsp vanilla paste

Dry

  • 3/4 cup banana flour
  • 1/3 cup cacao powder
  • 1/3 cup tigernut flour
  • 1 tbsp coconut flour
  • 2 tsp baking powder
  • 1/2 tsp bicarbonate soda
  • Pinch salt
  • 100g dark chocolate chunks
  • Handful raspberries

Preparation

  1. Preheat the oven to 180°C and line a muffin tin with paper liners

  2. In a large bowl, mix together the wet ingredients until well combined

  3. In another bowl, whisk together the dry ingredients

  4. Add the wet mixture to the dry mixture and stir until just combined, avoiding overmixing

  5. Fold in the dark chocolate chunks and raspberries

  6. Divide the batter evenly among the muffin cups

  7. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean

  8. Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely

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