Italian Zucchini Boats

Ingredients

  • 4 medium zucchini, cleaned, halved length-wise and middle scooped out (don’t throw away the middle! you can roast it later)
  • 4.5 oz garlic butter croutons, smashed up like bread crumb consistency
  • 1/2 cup red bell pepper, seeded and diced
  • 1 small onion, finely diced
  • 14.5 oz diced tomatoes, drained
  • 8.5 oz seeds of change quinoa and brown rice with garlic
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 tsp garlic powder
  • 1/2 tsp basil
  • 1/2 tsp italian seasoning
  • 1 cup mozzarella cheese
  • olive oil to drizzle over top of zucchini

Preparation

  1. Preheat the oven to 350 degrees and line a sheet pan with parchment

  2. Place zucchini halves onto pan, and drizzle olive oil over top

  3. In a large bowl combine, onion, peppers, tomatoes, rice, cheese and seasonings

  4. Divide mixture between each zucchini boat and top each boat with crushed croutons

  5. Bake uncovered for 20 minutes and serve immediately

  6. Put over top of your favorite marinara sauce

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