Katsu Curry japanese Style

Ingredients

  • 1/2 tbsp of sesame oil
  • 1 tbsp neutral tasting oil
  • 2 medium large onions (I used white), finely diced
  • 5 garlic cloves, finely diced
  • 3 tsp ginger, finely grated
  • 2 medium carrots, peeled and grated
  • 1/2 Granny Smith (sour) apple, peeled and diced
  • 1 heaped tbsp white miso paste (GF miso for gluten-intolerance)
  • 1 heaped tsp Swiss marigold reduced salt bouillon
  • 4 tsp curry powder (I used medium/mild madras curry powder)
  • 1 tsp garam masala
  • 4 tsp tamari or soy sauce (kikoman is best)
  • 2 tsp rice vinegar
  • 2 tsp mirin (sweet Japanese rice wine) or maple syrup, to taste
  • one teaspoon light brown sugar

Preparation

  1. Fry it all up slowly in a pan then add water & use hand blender & liquidise

  2. Add more water if needed for a thick sauce

  3. Cook a further 10 minutes

  4. Finished

  5. Serve with rice & breaded seitan or breaded vegetable of Choice shallow fried such as butternut squash, aubergine (egg plant) or sweet potato slices

  6. Garnish with coriander and salad

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