Velvety Spinach Lentil Dal

Ingredients

  • 70g red lentils
  • 50g green lentils
  • 2-inch piece of ginger
  • 3 cloves of garlic
  • 1 chili
  • 80g spinach
  • 1 large carrot
  • 1 red onion
  • 1 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/2 stock cube
  • 2 salad tomatoes

Preparation

  1. Pour boiling water over the spinach to wilt it slightly, then blend in a blender until a thick puree is formed.

  2. Slice the onion into half moons and finely chop the ginger, garlic, and chili. Chop the tomatoes into small cubes.

  3. Heat a large pan on medium-high heat, add oil, and sauté the onions until browned, about 5-7 minutes. Add the cumin and mustard seeds, ginger, garlic, and chili, and after a minute, add the tomatoes. Stir frequently to prevent burning.

  4. Once the tomatoes have softened, mash them with the back of a spoon until the mixture forms a thick paste. Add the lentils, coat them with the paste, then add enough water to submerge everything. Add the stock cube, bring to a boil, and simmer for about 40 minutes, stirring regularly. If the mixture looks dry, add more water.

Serving suggestions

  1. Serve with rice or chapati or enjoy straight from the pan.

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