Crispy Apple Cabbage Slaw with Toasted Pumpkin Seeds

Ingredients

  • 1 cup red cabbage, shredded
  • 1 cup white cabbage, shredded
  • 1 cup apple, grated (Gala or Granny Smith)
  • 1 cup carrot, grated
  • 1/4 cup flat leaf parsley leaves, tightly packed and finely chopped
  • 1/4 cup pumpkin seeds

Dressing

  • 1/3 cup coconut yogurt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 2 teaspoons maple syrup
  • pinch sea salt

Preparation

  1. Toast pumpkin seeds in a dry skillet over medium heat until golden, stirring frequently, then set aside to cool

  2. Shred red and white cabbage and place in a large bowl

  3. Grate apple and carrot and add to the bowl

  4. Finely chop parsley and add to the bowl

  5. Whisk together coconut yogurt, apple cider vinegar, Dijon mustard, maple syrup, and sea salt in a small bowl

  6. Pour dressing over the slaw and toss to coat

  7. Sprinkle toasted pumpkin seeds on top

Serving suggestion

  1. Serve as a side dish with warm root vegetables or at a Fall BBQ

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