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Curried Butternut Squash and Sweet Potato Soup

Name: Curried Butternut Squash and Sweet Potato Soup
Ingredients: 1 (2 lb) butternut squash; 2 (200 g each) sweet potato; 3 tbsp avocado oil (or other neutral oil); sea salt; 1 (200 g) white onion; 3 cloves garlic; 1 tbsp avocado oil (or other neutral oil); 4 cups (1 l) vegetable broth , plus more if needed; 1 tbsp curry powder; 1/2 tsp cumin; 1/4 tsp paprika; 1/4 tsp ginger; 1/4 tsp cayenne pepper (optional); 1 can (400 ml) coconut milk; 1/3 cup (40 g) peanuts , for garnish (optional); kale chips , for garnish (optional)

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healthymealspiration

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Ingredients

1 (2 lb) butternut squash
2 (200 g each) sweet potato
3 tbsp avocado oil (or other neutral oil)
sea salt
1 (200 g) white onion
3 cloves garlic
1 tbsp avocado oil (or other neutral oil)
4 cups (1 l) vegetable broth , plus more if needed
1 tbsp curry powder
1/2 tsp cumin
1/4 tsp paprika
1/4 tsp ginger
1/4 tsp cayenne pepper (optional)
1 can (400 ml) coconut milk
1/3 cup (40 g) peanuts , for garnish (optional)
kale chips , for garnish (optional)

Preparation

Preheat oven to 400f/200c
Peel and chop butternut squash into small bit sized cubes
Chop sweet potato into bite sized cubes
Add veg to a baking dish and drizzle with olive oil
Sprinkle generously with sea salt and cook for 20 minutes, or until cooked through
Dice onion and garlic and add to a large pot with pinch sea salt
Drizzle with 1 tbsp olive oil and bring to medium-low heat
Simmer on low, until onion turns translucent in colour (10 mins)
Add roasted squash and sweet potato and pour in vegetable broth
Bring to simmer and add spices: curry powder, cumin, paprika, ginger and cayenne
Puree soup with hand mixer, or transfer to blender to puree in batches
Optional to add splashes more broth if needed for blending if it's too thick, but i didn't need to)
Pour canned coconut milk into pureed soup to finish, stir to combine
In a skillet toast peanuts on medium-high heat until browned and fragrant (approx
Minutes)
Make kale chips for garnish (recipe in feed a few posts back)
Pour soup into bowls and top with roasted peanuts and kale chips
Season with sea salt and pepper
Credit: @twospoons
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