Vegan Lentil Bolognese Sauce with Herbs

Ingredients

  • 1/2 onion, finely diced
  • 2 cloves garlic, minced
  • 1 medium carrot, finely diced
  • 3-4 mushrooms, finely diced
  • 1 tbsp tomato purée
  • 1 tbsp sundried tomato paste
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 400g can chopped tomatoes
  • 340g can lentils, drained & rinsed
  • salt & pepper, to taste
  • a sprinkle of nutritional yeast

Preparation

  1. Make sure to top it off with loads of nutritional yeast as a substitute for parmesan cheese.

  2. Sauté the onion, garlic & carrot in a saucepan with a little water/oil. Cook on a medium heat for 5-8 mins until everything is soft.

  3. Add in the mushrooms and further cook for 3 mins until the mushrooms are soft.

  4. Stir in the sundried tomato paste & tomato purée, then add in the dried herbs. Stir well until fragrant.

  5. Pour in the chopped tomatoes & lentils, then add just a little water to loosen it all up a bit. Bring to the boil, then once it starts to bubble, turn the heat down to medium-low to simmer for 15-20 mins until the sauce has reduced. Season with salt and pepper and sprinkle in a little nutritional yeast.

  6. Serve with pasta and sprinkle with more nutritional yeast! Enjoy!

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