Chickpea Avo Toast
Ingredients
- 1 15-ounce can chickpeas *also known as garbanzo beans* (drained, rinsed with water & thoroughly dried)
- 1 1/2 tsp avocado oil
- 1/2 tsp sea salt
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp curry powder
- avocado
- rustic local sourdough or whatever bread you like
- flaky sea salt
- fresh cilantro or herbs of choice
Preparation
Preheat oven to 350 degrees f
Drain chickpeas, rinse with water and lay out on plate
Take a kitchen towel or paper towel and gently dry off the chickpeas
Transfer the chickpeas to a baking sheet lined with parchment paper
Drizzle over avocado oil, and evenly sprinkle over sea salt, garlic powder, paprika and curry powder
Grab both sides of the baking sheet and shake back and forth!
Bake for 25 minutes then carefully shake the pan holding on to both sides to move the chickpeas around and bake for an additional 20 minutes!
Remove from oven and let cool 10 minutes
Toast your bread, then drizzle with a bit of avocado or olive oil (optional) then lay your avocado slices on top
Add a generous handful of crispy chickpeas then sprinkle over flakey sea salt and fresh herbs
