Cheesy Sweet Potato Fries with Crispy Chickpeas
Ingredients
- 1 15-ounce can chickpeas *also known as garbanzo beans* (drained, rinsed with water & thoroughly dried)
- 1 1/2 tsp avocado oil
- 1/2 tsp sea salt
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp curry powder
- 2-3 large sweet potatoes
- 1 tbsp avocado oil
- 1 tsp sea salt
- 1/2 tsp pepper
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
Preparation
Preheat oven to 400 degrees F
Drain chickpeas, rinse with water and lay out on plate. Take a kitchen towel or paper towel and gently dry off the chickpeas
Transfer the chickpeas to a baking sheet lined with parchment paper. Drizzle over avocado oil, and evenly sprinkle over sea salt, garlic powder, paprika and curry powder. grab both sides of the baking sheet and shake back and forth
Bake for 25 minutes then carefully shake the pan holding on to both sides to move the chickpeas around and bake for an additional 20 minutes
Remove from oven and let cool 10 minutes
For the baked sweet potato fries: 2-3 large sweet potatoes, 1 tbsp avocado oil, 1 tsp sea salt, 1/2 tsp pepper, 1 tsp paprika, 1 tsp garlic powder, 1 tsp onion powder
Preheat oven at 400 degrees F
Chop sweet potatoes into thick fry shape or shape of choice
Line a baking sheet with parchment paper then add chopped sweet potatoes, drizzle oil over potatoes and evenly sprinkle over sea salt, pepper, onion powder, paprika, garlic powder and toss with hands making sure each potato is well seasoned. Place in preheated oven and bake for 35 minutes
