Banana Coconut Cream Frozen Bars
Ingredients
- 1 cup dates
- 1 cup oats
- 1/2 cup nut butter
- In a high speed blender add all the ingredients and blend until well combined. Evenly spread the base mix in a line baking dish and set in the freezer
- Coconut layer
- 3 frozen bananas
- 1 can coconut milk
- 1 tsp vanilla extract
- 2 tbsp chia seeds
Preparation
In a high speed blender add all the ingredients and blend until well combined
Evenly spread it on the base mix (at this step you can add all the toppings such as chopped nuts or seeds or some cacao nibs) and set in the freezer for approx
Hours
Cut into bars and keep stored in the freezer
Enjoy
