Chocolate Orange Smoothie Bowl with Berries
Ingredients
- 1 banana
- 1/4 avocado
- nut milk
- orange zest
- few drops of orange essential oil
- cocoa
- pea protein
- maca
- cinnamon
Toppings
- 1/4 cup berries
- nuts
- seeds
- cacao nibs
- coconut yogurt
- peanut butter
Preparation
Blend the ingredients together until smooth.
Top the blended mixture with the toppings.
Health tips
Combining fruit or sweet foods with fats like nuts and avocado reduces the glycemic index, making it suitable for people with diabetes and hormonal issues such as PCOD and thyroid.
Portion your fruit intake and avoid overconsuming in smoothies to maintain mindful eating.
