Spiced Apple Chocolate Smoothie Parfait

Ingredients

  • 1 frozen banana
  • 1 cup frozen cauliflower
  • 2 tablespoons frozen coconut meat
  • 1 large scoop protein powder
  • 1 tablespoon @navitasorganics cacao powder
  • 1 teaspoon @simplyorganicfoods organic cinnamon
  • 3 tablespoons @foragerproject cashew yogurt
  • 1 apple
  • 1 teaspoon pumpkin pie spice
  • 1/2 cup @ripplefoods almond milk

Toppings

  • @woodstockfoods almond butter
  • @beekeepers_naturals bee pollen

Preparation

  1. Blend all ingredients from banana to almond milk until you get a thick smoothie and set aside.

  2. Cut the apple into small pieces and heat in a non-stick or ceramic pan with the pumpkin pie spice over low-medium heat until the apple begins to soften.

  3. Add half of the apple mixture to the bottom of a cup.

  4. Top with the cashew yogurt.

  5. Add the smoothie.

  6. Finish with the remaining apple mixture.

  7. Top with bee pollen and almond butter.

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