Spicy Chickpea Cheese Toasties
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 small garlic clove, crushed
- 1 tsp coconut oil
- 1/2 tsp chilli
- 1 tsp cumin
- 1 tsp turmeric
- 1 tsp paprika
- juice of 1 lemon
- slat & pepper to taste
- handful of shredded vegan cheese
- 4 slices of bread
Preparation
Heat 1 tsp of coconut oil in a frying pan over a medium/low heat
Add the garlic and chickpeas and cook for a couple of minutes
Mix in the spices, lemon juice and season with salt and pepper
Cook for another 2-3 minutes
Brush both side of the bread with some melted butter
Sprinkle some shredded cheese and top with the chickpeas
Sprinkle some more cheese then place the other slice of bread on top and press down
You can either cook these in a preheated grill for a few minutes or using a hot grill pan and cook on each side for 2-3 minutes
Enjoy!
