Air-fried Spaghetti Squash Tater Tots
Ingredients
- 1/2 cooked spaghetti squash
- 1/3 cup garbanzo bean flour
- 2 tablespoons nutritional yeast
- 1/2 teaspoon garlic powder
- 1/4 teaspoon sea salt
Preparation
Fork out the inside of half a baked spaghetti squash into a bowl and pat out excess moisture using a paper towel or cheesecloth.
Mix the remaining ingredients into the squash to form the base. If too moist, refrigerate for 5-10 minutes to set.
Shape the mixture into tater tot forms and place in the air fryer.
Air fry at 370-390 degrees Fahrenheit for 12-15 minutes, flipping halfway through.
