Easy Vegan Cauliflower Patties

Ingredients

Wet components

  • 250 g cauliflower florets
  • 15 oz can chickpeas, drained (280 g)
  • 2 tbsp chopped parsley
  • 2 minced garlic cloves
  • coconut oil for frying

Dry components

  • 1/2 cup chickpea flour (60 g)
  • 1.5 tbsp ground flax seeds
  • 1 tsp onion powder
  • 1/2 tsp ground cumin
  • salt and pepper to taste

Preparation

  1. Cook the cauliflower florets in salted water until tender, then discard the water.

  2. Meanwhile, combine all dry ingredients in a bowl and set aside.

  3. Pulse all wet ingredients except the oil for frying in a food processor until combined, but do not over process. Add the wet mixture to the dry ingredients and mix together with your hands.

  4. Form 8-10 patties and fry them in oil in a skillet on both sides for about 5 minutes each until golden brown.

  5. Serve with a dip of choice.

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