Vegan Cauliflower and Chickpea Patties

Ingredients

Wet

  • 1/2 cauliflower head (250 g)
  • 15 oz can chickpeas (about 280 g)
  • 2 tbsp parsley
  • 2 cloves garlic
  • coconut oil for frying

Dry mix

  • 1/2 cup chickpea flour (60 g)
  • 1 1/2 tbsp ground flax seeds
  • 1 tsp onion powder
  • 1/2 tsp ground cumin
  • salt and pepper to taste

Preparation

  1. Cook the cauliflower florets in salted water until tender, then discard the water.

  2. Meanwhile, combine all dry ingredients in a bowl and set aside.

  3. Pulse all wet ingredients except the coconut oil in a food processor until combined (do not over process).

  4. Add the wet ingredients to the dry ingredients and mix everything together with your hands.

  5. Form 8 to 10 patties and fry them in a skillet with coconut oil on both sides for about 5 minutes each until golden brown.

  6. Serve with a dip of choice.

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