Green Smoothie with Fruits and Greens
Ingredients
- Banana
- Mango or pineapple (fresh or frozen)
- Spinach
- Kale
- Avocado
- Plant-based milk or coconut water
Optional add-ins
- Oats
- Chia seeds
- Matcha powder
- Green spirulina powder
- Agave syrup
- Maple syrup
Preparation
Start with a base of banana and either mango or pineapple, using fresh or frozen fruit depending on desired thickness.
Add greens such as spinach, kale, or avocado.
Add plant-based milk or coconut water.
Blend all ingredients together until smooth.
Tips
Use frozen fruit for a thicker smoothie or fresh fruit for a more liquid consistency.
The greens are not prominently tasted due to the sweetness of the fruits, so they blend in seamlessly.
Optionally add oats or chia seeds for extra texture and nutrients.
Optionally incorporate matcha or green spirulina powder for additional health benefits.
Add agave or maple syrup for more sweetness if desired.
