Sprouted Horsegram Rotti with Moringa

1. Grind the overnight soaked horsegram or horsegram sprouts with green chillies, fresh coconut, asafoetida, ginger, and salt.

2. Add chopped scallions and fresh moringa to the ground mixture.

3. Optionally, add rice flour or other grain flour for added crispness.

4. Pat the mixture into flat rottis.

5. Cook the rottis on a hot griddle until golden brown.

Tips

1. This rotti provides high protein, with about 9-11 grams per serving.

2. Sprouting horsegram neutralizes phytates for better nutrient absorption.

3. Moringa is rich in vitamin A and offers benefits for skin, hair, and overall health.