Valentine's Day Microwave Oatmeal Snack

Ingredients

  • 1/2 cup oats
  • 1/2 cup water or almond milk
  • 2 liquid egg whites
  • 1 quest bar
  • almond butter or nut butter

Preparation

  1. Microwave 1/2 cup oats with 1/2 cup water or almond milk for 1 minute

  2. Add 2 liquid egg whites and microwave for 40 seconds

  3. Stir the mixture

  4. Microwave for another 40 seconds

  5. Add quest bar and microwave for 30-45 seconds to slightly melt it

  6. Top with almond or nut butter

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