Seeded Bagel with Tahini Cocoa Honey Spread and Banana
Ingredients
- Whole grain seeded bagel
- Tahini
- Cocoa powder
- Honey
- Banana
- Additional seeds (optional)
Preparation
Mix tahini, cocoa powder, and honey to make a spread.
Optionally toast the bagel for added crispness.
Spread the mixture evenly on the bagel.
Slice the banana and place it on top.
Sprinkle with extra seeds for texture.
Add more honey if a sweeter taste is desired.
Tips
This snack is nutritious and satisfying for kids, helping to tide them over until dinner.
Adjust ingredients based on preference for sweetness and texture.
