Breakfast Masala Oats

Ingredients

  • rolled oats - 2 cups
  • onions - chopped finely
  • turmeric powder- 1/2 tsp
  • red chilli powder- 1/2 tsp ( optional)
  • cumin seeds - 1tsp
  • salt to taste
  • lemon juice - 2tsp
  • tomato puree - 1/3 cup
  • ginger julienne - sliced in small lengthy pieces
  • water - 4 cups
  • olive oil - 2tbsp ( cooking olive oil )
  • fresh chopped corriander leaves - 2tbsp
  • for toppings ( optional)
  • edamame beans- 1/4 cup
  • corns - 1/4 cup
  • spinach leaves - 1/2 cup roughly chopped
  • carrot - 1/4 cup shredded
  • avocado oil - drizzle
  • hemp hearts - 2tsp
  • coconut yogurt - 2tbsp

Preparation

  1. Heat oil in a Non stick pan , add cumin seeds and let it change its color

  2. Add onions, ginger and mix well until the onions gets bit golden in color

  3. Add Tomato puree , salt , turmeric powder, red chilli powder, and cook for 2 or 3 minutes on low medium heat

  4. Add Rolled oats ,with adding 4 cups of water and cook for 5 to 6 minutes with lid on top

  5. You can add water according to your liking

  6. Once done add lemon juice, corriander leaves and serve

  7. Make toppings: stir fry edamame spinach , corns in 2 tsp olive oil , with salt , black pepper , red chilli powder . Served it with crunchy veggies, drizzle of avocado oil, coconut yogurt and freshly grated carrot. You can also add nuts of your choice. I added some hemp hearts

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