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Classic Avocado Toast

Name: Classic Avocado Toast
Ingredients: packed with vitamin E, an antioxidant important for the skin; full of monounsaturated fats good for the heart & can help absorb nutrients from other plant foods; it’s also known as the ‘alligator pear’ and just 1/2 counts as one of your 5 a day; a good source of folate, vitamin B and vitamin K, and contains more potassium than the banana; High in soluble fibre to help promote the good bacteria in your gut

Budget CookingClean-EatingCooking for TwoVeganVegetarianAppetizers & SnacksBudgetEasy AppetizersKid-friendlyCheap and healthyHealthyHealthy snacksBreakfastBrunchSnackLow-GI

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stephanie

47 recipes

Ingredients

packed with vitamin E, an antioxidant important for the skin
full of monounsaturated fats good for the heart & can help absorb nutrients from other plant foods
it’s also known as the ‘alligator pear’ and just 1/2 counts as one of your 5 a day
a good source of folate, vitamin B and vitamin K, and contains more potassium than the banana
High in soluble fibre to help promote the good bacteria in your gut

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