Smoothie Bowls
Ingredients
- 5 tablespoons of oat flakes
- 1 spoon of flaxseed 2 bananas 2 dates 1/2 kg frozen raspberries
- almond milk
- Blueberries
- Raspberries
- Blackberries
- Small bits of kiwi
Preparation
Tablespoons of oat flakes, 1 spoon of flaxseed 2 bananas 2 dates 1/2 kg frozen raspberries. A little almond milk or oat milk if you are allergic to peanuts
Suspro protein bars depending on your preference on protein intake All together mixed up in the blender