4-Ingredient Cauliflower Pops

Ingredients

  • 650g cauliflower florets (from 2 medium heads)⠀
  • 3 gloves garlic, minced⠀
  • 1 tsp salt, or to taste⠀
  • 1/2 cup all purpose flour⠀
  • canola oil or other neutral oil, for frying ⠀

Preparation

  1. Steam or boil the cauliflower florets until cooked through.Process until it turns into a very fine consistency, almost like mashed potato. Transfer mixture into a bowl. Add in the minced garlic, salt, and flour. Mix well.⠀

  2. Scoop around 1/2 tbsp of the mixture. Form into small balls.⠀Heat oil in a frying pan. Once hot, add in the balls. You make need to cook them in 2-3 batches depending on the size of your pan.⠀Cook until the balls are golden brown and crisp on all sides.⠀Remove the balls from the pan and then place in a strainer to drain excess oil. Turn off heat once all balls are cooked.⠀Garnish with some chopped basil, if desired. Dip in your favourite dipping sauce. Enjoy!⠀

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