Avocado Brussels Sprouts Fried Rice
Ingredients
- 1 tablespoon sesame oil
- 1 large garlic clove, minced
- 1/3 cup chopped onion
- 2 cups shredded brussels sprouts
- 1/4 cup vegetable broth
- 2 cups cooked brown rice
- 2 large eggs
- 1 large avocado (or 2 smaller avocados), peeled, pitted, and small chopped
- pepper
- red pepper flakes
- 2 tablespoons low sodium soy sauce
Preparation
Heat the oil in a large skillet over medium-high heat
Once oil is shimmering, add the garlic and onion and cook for 5 minutes or until onions soften and are translucent
Add the brussels sprouts and cook, stirring frequently, for 5 minutes
Add vegetable broth, stir, and let cook for another 5 minutes, stirring every minute
Add the cooked rice, stir well to combine, and creative a cavity in the center of the rice mixture
Crack in the eggs and stir until scrambled
Combine the rice with the scrambled eggs and mix well
Add avocado, pepper, red pepper flakes, and soy sauce and stir well to combine